I really like this feeling of blissful tiredness after the swimming, especially at the end of the strength-speed session. The shoulders and arms, knackered from the paddles. The legs, heavy from the fins. The scapula, tight, the abs hard and flat. The long and stretched body, with the balance a little bit distorted.The head light and confused by the sudden change if the environment.
And a blissful feeling of calm, like after an extended meditation or in the morning.
My stomach and brain ask for the sugar, I eat an energy bar and feel suddenly rush of blood. It’s feel good.
Time for a long shower.
What is the best nutrition product? Which TT bike they should buy? What’s the best triathlon swimsuit? What is the best exercise? What pace should I run with? I have 20+ experience as a personal Read more…