The Blissful Tiredness

I really like this feeling of blissful tiredness after the swimming, especially at the end of the strength-speed session. The shoulders and arms, knackered from the paddles. The legs, heavy from the fins. The scapula, tight, the abs hard and flat. The long and stretched body, with the balance a little bit distorted.The head light and confused by the sudden change if the environment.

And a blissful feeling of calm, like after an extended meditation or in the morning.

My stomach and brain ask for the sugar, I eat an energy bar and feel suddenly rush of blood. It's feel good. Time for a long shower.

Leszek


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By pushing my body and the mind to its limits, by learning and improving and by achieving things I didn’t know I’m capable off, I want to motivate and educate people to take the full responsibility of their lives, so they can reach their full potential and become better and happier humans.

My passion is to help you become better, healthier and fitter! Join my class, book a personal training session, ask me a question; I am here for you!

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