Winter Training - 6 Months to Ironman 70.3 Edinburgh

How to train in the Winter?
What to focus on?
Long and steady or short and intense?



Check also:
http://www.gritandpassion.com/2017/11/winter-training-tor-triathlon-middle.html
My photo
By pushing my body and the mind to its limits, by learning and improving and by achieving things I didn’t know I’m capable off, I want to motivate and educate people to take the full responsibility of their lives, so they can reach their full potential and become better and happier humans.

My passion is to help you become better, healthier and fitter! Join my class, book a personal training session, ask me a question; I am here for you!

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